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Coca-Cola Zero medium Calories
Sugar-free, zero calorie, medium size soft drink
CALORIES
GI
POTASSIUM
FIBER
Coca-Cola Zero medium Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Coca-Cola Zero medium Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Coca-Cola Zero medium Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coca-Cola Zero medium Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coca-Cola Zero medium Contain Allergens?
No known major allergens
Which Diets Is Coca-Cola Zero medium Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coca-Cola Zero medium Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Coca-Cola Zero medium
Coca-Cola Zero medium — Frequently Asked Questions
Can a medium Coca-Cola Zero keep you awake like coffee?
It contains caffeine, so it may increase alertness in some people, but the effect varies by individual sensitivity. If you are caffeine-sensitive, drinking it later in the day may affect sleep.
Is it okay to drink a medium Coca-Cola Zero on an empty stomach?
Some people tolerate it fine, while others notice bloating, stomach discomfort, or reflux more easily on an empty stomach. If you have a sensitive stomach, it may be better with or after food.
Does a medium Coca-Cola Zero count the same as water for hydration?
It can contribute to fluid intake, but it is not an ideal full replacement for water. Water is still the best default drink for everyday hydration.
Is a medium Coca-Cola Zero good before a workout?
Some people use it for the caffeine boost before training. However, the carbonation may feel uncomfortable during exercise, especially right before intense activity.
Is Coca-Cola Zero bad for your teeth even without sugar?
Sugar-free does not mean tooth-friendly. Its acidity can still contribute to enamel erosion over time, especially with frequent sipping.
Does Coca-Cola Zero make you hungrier?
There is no single effect for everyone. Sweet taste may trigger cravings in some people, while others find it helps them replace sugary drinks without increasing appetite.
Should children drink Coca-Cola Zero?
It is generally better as an occasional drink rather than a routine one for children. Because it is caffeinated and ultra-processed, water and milk are usually more appropriate everyday choices.
Can you drink Coca-Cola Zero during pregnancy?
Pregnancy guidance usually focuses on total daily caffeine intake from all sources. If included, it should be counted alongside coffee, tea, and other caffeinated drinks, and medical advice may be appropriate.
How long does Coca-Cola Zero stay fresh after opening?
Once opened, it starts losing carbonation fairly quickly. Keeping it sealed and refrigerated helps, but the taste is usually best soon after opening.
What foods pair well with a medium Coca-Cola Zero?
It is commonly paired with salty or rich foods like burgers, pizza, sandwiches, and snacks. The cold, fizzy, acidic profile can help cut through heavy flavors.
Have another question about Coca-Cola Zero medium?
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Nutrition data compiled from USDA FoodData Central and scientific sources.