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Clove Tea Calories
Antioxidant, digestive aid, natural anti-inflammatory
CALORIES
GI
POTASSIUM
FIBER
Clove Tea Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0.1g
Clove Tea Vitamins & Minerals
Vitamins
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Clove Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clove Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clove Tea Contain Allergens?
No known major allergens
Which Diets Is Clove Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clove Tea Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
Foods Similar to Clove Tea
Clove Tea — Frequently Asked Questions
What is clove tea commonly used for?
Clove tea is commonly chosen as a warming drink, for soothing the throat, and for a fresh feeling after meals. Its strong, spicy aroma is one of the main reasons people drink it.
Can you drink clove tea on an empty stomach?
Some people can, but its spicy nature may irritate a sensitive stomach. If you are prone to nausea, reflux, or stomach burning, it is usually better with or after food.
When is the best time to drink clove tea?
Many people prefer it after meals or in the evening as a caffeine-free hot drink. If brewed very strong, it may feel harsh for some people before exercise or first thing in the morning.
Does clove tea keep you awake?
Clove tea is naturally caffeine-free, so it does not stimulate like coffee or black tea. Still, its intense flavor may feel calming to some people and too warming or strong for others late at night.
How do you make clove tea without making it bitter?
Using too many cloves or steeping for too long can make the tea taste harsh and bitter. A shorter steep and pairing it with flavors like cinnamon or apple can make it smoother.
Can clove tea be taken with honey or lemon?
Yes, both are common additions and can soften clove’s sharp taste. This combination is especially popular when people want a more soothing hot drink for the throat.
Is clove tea a good alternative to coffee?
It can be a good alternative if you want a hot drink without caffeine. However, it will not replace coffee’s stimulant effect, so it suits flavor and comfort more than alertness.
Is it okay to drink clove tea every day?
For most people, moderate use can fit into a daily routine. Very strong or excessive intake may irritate the stomach, so regular use is best kept sensible rather than heavy.
Who should be careful with clove tea?
Pregnant or breastfeeding people, young children, and anyone taking regular medication should be cautious with concentrated herbal drinks. People with stomach sensitivity or bleeding-related concerns should be especially careful.
How should clove tea be stored, and how long does it last after brewing?
Whole dried cloves keep best in a cool, dry, dark place in a sealed container. Brewed clove tea is best consumed fresh; if stored, keep it refrigerated for a short time and avoid reheating it repeatedly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.