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●Low GI

💪High Protein

Clotted cream protein cheese Calories

High-protein creamy dairy cheese

CALORIES

182kcal

25low

POTASSIUM

125mg

FIBER

Clotted cream protein cheese Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

3.5g

· 8%

Protein

18g

· 40%

Fat

10.5g

· 52%

Fiber

Clotted cream protein cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.25mg · 19% DV

Vitamin A

110µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

320mg · 46% DV

Calcium

250mg · 25% DV

Sodium

520mg · 23% DV

Selenium

12µg · 22% DV

Clotted cream protein cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clotted cream protein cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clotted cream protein cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clotted cream protein cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Clotted cream protein cheese Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Clotted cream protein cheese

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Tzatziki

60 kcal

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Cheddar Cheese

402 kcal

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Tulum Cheese

370 kcal

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Milk

64 kcal

🥛

Yogurt

61 kcal

🥛

Cream

340 kcal

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White Cheese

270 kcal

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Cecil Cheese

320 kcal

Clotted cream protein cheese — Frequently Asked Questions

How many calories and how much protein are in clotted cream protein cheese?

Clotted cream protein cheese provides 182 calories and 18 g of protein per 100 g. It also contains 10.5 g of fat and 3.5 g of carbohydrates per 100 g.

Is clotted cream protein cheese suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 3.5 g of carbohydrates per 100 g and has a glycemic index of 25.

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Nutrition data compiled from USDA FoodData Central and scientific sources.