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Classic 3-in-1 Instant Coffee Calories
Instant coffee mix with sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
Classic 3-in-1 Instant Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 78%
Protein
2.5g
· 2%
Fat
9.5g
· 20%
Fiber
0.3g
Classic 3-in-1 Instant Coffee Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Sodium
180mg · 8% DV
Potassium ⭐
240mg · 7% DV
Classic 3-in-1 Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Classic 3-in-1 Instant Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Classic 3-in-1 Instant Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Classic 3-in-1 Instant Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Classic 3-in-1 Instant Coffee Fat Profile
SATURATED
8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Classic 3-in-1 Instant Coffee
Classic 3-in-1 Instant Coffee — Frequently Asked Questions
How many calories are in classic 3-in-1 instant coffee?
Classic 3-in-1 instant coffee contains 430 calories per 100 g. It also provides 84 g of carbohydrates and 9.5 g of fat per 100 g.
Is classic 3-in-1 instant coffee suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.