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Ciziviç Cheese Sandwich Calories

Source of protein and calcium

CALORIES

267kcal

62medium

POTASSIUM

175mg

FIBER

1.8g

Ciziviç Cheese Sandwich Nutrition Facts

Selected: 100 g

267

KCAL / 100G

Carbs

30.8g

· 46%

Protein

12.1g

· 18%

Fat

10.6g

· 36%

Fiber

1.8g

Ciziviç Cheese Sandwich Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

0.28mg · 23% DV

0.25mg · 19% DV

2.7mg · 17% DV

Minerals

Selenium

21µg · 38% DV

Phosphorus

245mg · 35% DV

Calcium

310mg · 31% DV

Sodium

630mg · 27% DV

Ciziviç Cheese Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ciziviç Cheese Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ciziviç Cheese Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ciziviç Cheese Sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ciziviç Cheese Sandwich Fat Profile

SATURATED

5.12g

MONOUNSATURATED

3.14g

POLYUNSATURATED

1.24g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Ciziviç Cheese Sandwich

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Waffle

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French Fries

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Ciziviç Cheese Sandwich — Frequently Asked Questions

How many calories are in a Ciziviç Cheese Sandwich?

A Ciziviç Cheese Sandwich provides 267 calories per 100 g. It also contains 12.1 g of protein, 30.8 g of carbohydrates, and 10.6 g of fat per 100 g.

Is a Ciziviç Cheese Sandwich suitable for a vegetarian diet?

Yes, a Ciziviç Cheese Sandwich is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.