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Chocolate almond milk Calories
Plant-based milk alternative made with almond milk and cocoa
CALORIES
GI
POTASSIUM
FIBER
Chocolate almond milk Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
8.5g
· 70%
Protein
1g
· 8%
Fat
1.2g
· 22%
Fiber
1g
Chocolate almond milk Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
Vitamin E
1.2mg · 8% DV
Biotin
1.5µg · 5% DV
Vitamin A
36µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Magnesium
15mg · 4% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
140mg · 4% DV
Chocolate almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate almond milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Chocolate almond milk
Chocolate almond milk — Frequently Asked Questions
Can chocolate almond milk be added to coffee, or will it curdle?
It can be added, but some brands are more likely to separate in very hot or acidic coffee. For a smoother result, pour it in slowly and avoid using it straight from the fridge in boiling-hot coffee.
How long does chocolate almond milk keep after opening?
Once opened, it should be refrigerated and used within the time stated on the package. If the smell, taste, or texture changes, it should be discarded.
Can chocolate almond milk be frozen?
Yes, but the texture may separate after thawing. Shake it well before using, and it usually works best in smoothies or cooking rather than as a plain drink.
Does heating chocolate almond milk reduce its nutrition?
Gentle heating does not usually change the macronutrients much. However, prolonged high heat may reduce some added vitamins and can affect flavor.
Is chocolate almond milk better before or after a workout?
On its own, it can be a light pre-workout option if you want something easy to drink. After training, its protein content is modest, so pairing it with a protein-rich food is usually more effective.
Does drinking chocolate almond milk at night cause weight gain?
No single food or drink causes weight gain just because of timing; overall intake matters more. Still, because it tastes sweet, it is worth watching whether it becomes a frequent dessert habit.
Is chocolate almond milk a direct substitute for cow’s milk for children?
Not always. For growing children, it is important to check whether the product is fortified and whether the rest of the diet provides enough protein and key nutrients.
Is chocolate almond milk a good way to handle sweet cravings?
It can help some people satisfy a sweet craving in a more controlled portion. But if it keeps your preference for very sweet foods high, gradually choosing less sweet options may be more helpful long term.
Who should be careful with chocolate almond milk?
People with tree nut allergies should avoid it. Those limiting added sugars, managing kidney stone risk, or sensitive to certain additives should also read the ingredient list carefully.
What foods pair well with chocolate almond milk?
It pairs well with oats, banana, chia, peanut butter, and coffee-based drinks. Combining it with fiber- or protein-rich foods can make it more filling than drinking it alone.
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Nutrition data compiled from USDA FoodData Central and scientific sources.