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Chocolate with croquant Calories

Chocolate enriched with crunchy croquant pieces

CALORIES

530kcal

45medium

POTASSIUM

320mg

FIBER

3.5g

Chocolate with croquant Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

3.5g

Chocolate with croquant Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

65mg · 15% DV

Calcium

110mg · 11% DV

Chocolate with croquant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate with croquant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate with croquant Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate with croquant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate with croquant Fat Profile

SATURATED

18g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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Chocolate with croquant — Frequently Asked Questions

How many calories are in chocolate with croquant?

Chocolate with croquant contains 530 calories per 100 g. Per 100 g, it also provides 32 g fat, 56 g carbs, and 6 g protein.

Does chocolate with croquant contain allergens, and is it suitable for vegetarians?

Yes. It contains dairy and tree nuts, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.