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Chocolate wafer balls Calories

Sweet, crispy, chocolate-coated snack

CALORIES

520kcal

62medium

POTASSIUM

220mg

FIBER

3.2g

Chocolate wafer balls Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

61g

· 48%

Protein

6.5g

· 5%

Fat

27g

· 47%

Fiber

3.2g

Chocolate wafer balls Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Calcium

85mg · 9% DV

Chocolate wafer balls Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate wafer balls Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate wafer balls Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate wafer balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate wafer balls Fat Profile

SATURATED

13.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Chocolate wafer balls — Frequently Asked Questions

How many calories are in chocolate wafer balls?

Chocolate wafer balls provide 520 calories per 100 g. Per 100 g, they also contain 61 g carbs, 27 g fat, and 6.5 g protein.

Are chocolate wafer balls healthy, and do they contain allergens?

They are an ultra-processed sweet, so that is an important consideration for overall diet quality. They contain gluten, dairy, and soy, and they fit omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.