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Chocolate Turkish delight roll Calories

Sugar-dense Turkish delight roll coated or flavored with chocolate

CALORIES

395kcal

72high

POTASSIUM

95mg

FIBER

1.8g

Chocolate Turkish delight roll Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

84.5g

· 85%

Protein

2.3g

· 2%

Fat

5.4g

· 13%

Fiber

1.8g

Chocolate Turkish delight roll Vitamins & Minerals

Vitamins

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

0.02mg · 2% DV

0.3mg · 2% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

34mg · 5% DV

Magnesium

18mg · 4% DV

Selenium

1.8µg · 3% DV

Chocolate Turkish delight roll Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Turkish delight roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Turkish delight roll Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Turkish delight roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Turkish delight roll Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Chocolate Turkish delight roll

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

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Caramel sauce

320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

Chocolate Turkish delight roll — Frequently Asked Questions

How many calories are in chocolate Turkish delight roll?

Chocolate Turkish delight roll contains 395 calories per 100 g. The same serving provides 84.5 g of carbohydrates, 5.4 g of fat, and 2.3 g of protein.

Does chocolate Turkish delight roll have a high glycemic index?

Chocolate Turkish delight roll has a glycemic index of 72. This is considered high, and the product is processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.