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Chocolate Rolls Calories
Sweet pastry, chocolate-filled
CALORIES
GI
POTASSIUM
FIBER
Chocolate Rolls Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
51g
· 54%
Protein
6g
· 6%
Fat
17g
· 40%
Fiber
2.5g
Chocolate Rolls Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.13mg · 11% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
90mg · 13% DV
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Chocolate Rolls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Rolls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Rolls Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Rolls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Rolls Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Chocolate Rolls
Chocolate Rolls — Frequently Asked Questions
How many calories are in chocolate rolls?
Chocolate rolls contain 390 calories per 100 g. A 100 g serving also provides 51 g of carbohydrates, 17 g of fat, and 6 g of protein.
Are chocolate rolls suitable for a vegetarian diet?
Chocolate rolls are compatible with vegetarian, omnivore, and flexitarian diets. They are processed and contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.