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Chocolate Profiterole Sauce Calories

Rich chocolate dessert sauce used for profiteroles

CALORIES

285kcal

52medium

POTASSIUM

210mg

FIBER

2.6g

Chocolate Profiterole Sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

46.5g

· 63%

Protein

3.8g

· 5%

Fat

10.2g

· 32%

Fiber

2.6g

Chocolate Profiterole Sauce Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Biotin

1.8µg · 6% DV

Vitamin A

38µg · 4% DV

Minerals

Phosphorus

112mg · 16% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Magnesium

32mg · 8% DV

Chocolate Profiterole Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Profiterole Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Profiterole Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Profiterole Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Profiterole Sauce Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate Profiterole Sauce — Frequently Asked Questions

How many calories are in chocolate profiterole sauce?

Chocolate profiterole sauce contains 285 calories per 100 g. A 100 g portion also provides 46.5 g of carbohydrates, 10.2 g of fat, and 3.8 g of protein.

What is the glycemic index of chocolate profiterole sauce?

Chocolate profiterole sauce has a glycemic index of 52. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.