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Chocolate Oreo Eclair Calories
Cream-filled eclair with chocolate and Oreo
CALORIES
GI
POTASSIUM
FIBER
Chocolate Oreo Eclair Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
43.8g
· 44%
Protein
5.6g
· 6%
Fat
22.1g
· 50%
Fiber
1.9g
Chocolate Oreo Eclair Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
Biotin
4µg · 13% DV
B12
0.24µg · 10% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Sodium
235mg · 10% DV
Chocolate Oreo Eclair Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Oreo Eclair Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Oreo Eclair Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Oreo Eclair Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Oreo Eclair Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Chocolate Oreo Eclair
Chocolate Oreo Eclair — Frequently Asked Questions
How many calories are in Chocolate Oreo Eclair?
Chocolate Oreo Eclair contains 395 calories per 100 g. A 100 g serving also provides 22.1 g of fat and 43.8 g of carbohydrates.
What allergens are in Chocolate Oreo Eclair?
Chocolate Oreo Eclair contains gluten, eggs, dairy, and soy. It is compatible with vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.