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Chocolate Magnolia Pudding Calories

Chocolate, milk-based, biscuit dessert

CALORIES

170kcal

55medium

POTASSIUM

170mg

FIBER

1.1g

Chocolate Magnolia Pudding Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

26g

· 59%

Protein

4.2g

· 10%

Fat

6.2g

· 31%

Fiber

1.1g

Chocolate Magnolia Pudding Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate Magnolia Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Magnolia Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Magnolia Pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Magnolia Pudding Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Magnolia Pudding Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chocolate Magnolia Pudding

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Chocolate sauce

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Chocolate Magnolia Pudding — Frequently Asked Questions

How many calories are in chocolate magnolia pudding?

Chocolate magnolia pudding contains 170 calories per 100 g. The same serving provides 26 g of carbohydrates, 6.2 g of fat, and 4.2 g of protein.

What is the glycemic index of chocolate magnolia pudding?

Chocolate magnolia pudding has a glycemic index of 55. It contains dairy, eggs, and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.