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Chocolate Covered Truffle Calories

Rich chocolate, creamy filling, high energy

CALORIES

480kcal

45medium

POTASSIUM

210mg

FIBER

4.5g

Chocolate Covered Truffle Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

52g

· 44%

Protein

4.2g

· 4%

Fat

28g

· 52%

Fiber

4.5g

Chocolate Covered Truffle Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.4mg · 9% DV

B12

0.2µg · 8% DV

0.35mg · 7% DV

Minerals

Magnesium

60mg · 14% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate Covered Truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Covered Truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Covered Truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Covered Truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Covered Truffle Fat Profile

SATURATED

15g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Chocolate Covered Truffle

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330 kcal

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488 kcal

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Dark chocolate

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

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Pistachio Turkish Delight

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Chocolate Covered Truffle — Frequently Asked Questions

How many calories are in chocolate covered truffles?

Chocolate covered truffles provide 480 calories per 100 g. They are an energy-dense sweet, so portion size matters.

Are chocolate covered truffles high in sugar or carbs?

Chocolate covered truffles contain 52 g of carbohydrates per 100 g. Their glycemic index is 45, but the amount eaten still affects overall carbohydrate intake.

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Nutrition data compiled from USDA FoodData Central and scientific sources.