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Chocolate country biscuit Calories

Chocolate-containing, energy-dense sweet biscuit

CALORIES

485kcal

62medium

POTASSIUM

210mg

FIBER

3.1g

Chocolate country biscuit Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.8g

· 55%

Protein

6.2g

· 5%

Fat

21.5g

· 40%

Fiber

3.1g

Chocolate country biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

0.24mg · 18% DV

2.8mg · 18% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Chocolate country biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate country biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate country biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate country biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate country biscuit Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

Foods Similar to Chocolate country biscuit

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

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Caramel sauce

320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

Chocolate country biscuit — Frequently Asked Questions

How many calories are in chocolate country biscuits?

Chocolate country biscuits contain 485 calories per 100 g. The same amount provides 21.5 g of fat and 66.8 g of carbohydrates.

Are chocolate country biscuits suitable for a diet?

With 485 calories and 66.8 g of carbohydrates per 100 g, portion control is important. They are a processed food suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.