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Chocolate-coated tiramisu ball Calories

Sweet, energy-dense chocolate-coated tiramisu-style bite

CALORIES

465kcal

52medium

POTASSIUM

210mg

FIBER

2.3g

Chocolate-coated tiramisu ball Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

55.8g

· 48%

Protein

6.2g

· 5%

Fat

24.1g

· 47%

Fiber

2.3g

Chocolate-coated tiramisu ball Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

Zinc

1mg · 9% DV

Chocolate-coated tiramisu ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated tiramisu ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated tiramisu ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-coated tiramisu ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated tiramisu ball Fat Profile

SATURATED

13.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Foods Similar to Chocolate-coated tiramisu ball

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Chocolate sauce

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Pistachio Turkish Delight

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Chocolate-coated tiramisu ball — Frequently Asked Questions

How many calories are in a chocolate-coated tiramisu ball?

Chocolate-coated tiramisu ball contains 465 calories per 100 g. A 100 g serving also provides 55.8 g of carbohydrates and 24.1 g of fat.

Is chocolate-coated tiramisu ball suitable for vegetarians?

Yes, chocolate-coated tiramisu ball is compatible with a vegetarian diet. It contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.