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Chocolate-coated star cookie Calories

Chocolate-coated star cookie

CALORIES

510kcal

65high

POTASSIUM

140mg

FIBER

3.2g

Chocolate-coated star cookie Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

65g

· 51%

Protein

5.3g

· 4%

Fat

25g

· 45%

Fiber

3.2g

Chocolate-coated star cookie Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Chocolate-coated star cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated star cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated star cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-coated star cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated star cookie Fat Profile

SATURATED

13g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to Chocolate-coated star cookie

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

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Caramel sauce

320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

Chocolate-coated star cookie — Frequently Asked Questions

How many calories are in a chocolate-coated star cookie?

Chocolate-coated star cookie contains 510 calories per 100 g. The same amount provides 25 g of fat and 65 g of carbohydrates.

Is a chocolate-coated star cookie suitable for a diet?

With 510 calories per 100 g, this ultra-processed sweet is best eaten with portion awareness. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.