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Chocolate cherry muffin Calories

Sweet baked muffin with chocolate and cherry, energy-dense

CALORIES

385kcal

GI

62medium

POTASSIUM

165mg

FIBER

2.6g

Chocolate cherry muffin Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

53.8g

· 55%

Protein

5.2g

· 5%

Fat

17.1g

· 40%

Fiber

2.6g

Chocolate cherry muffin Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

B2

0.18mg · 14% DV

B1

0.16mg · 13% DV

B3

1.6mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Chocolate cherry muffin Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cherry muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cherry muffin Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate cherry muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cherry muffin Fat Profile

SATURATED

5.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Chocolate cherry muffin

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Dark chocolate

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Chocolate cherry muffin — Frequently Asked Questions

How many calories are in a chocolate cherry muffin?

A chocolate cherry muffin contains 385 calories per 100 g. The same serving provides 53.8 g of carbohydrates, 17.1 g of fat, and 5.2 g of protein.

Is a chocolate cherry muffin suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.