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Chocolate cake with marshmallow Calories

High-sugar, energy-dense dessert

CALORIES

389kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Chocolate cake with marshmallow Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

58.6g

· 59%

Protein

4.8g

· 5%

Fat

15.6g

· 36%

Fiber

2.1g

Chocolate cake with marshmallow Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

7.8µg · 14% DV

Sodium

285mg · 12% DV

Iron

2mg · 11% DV

Chocolate cake with marshmallow Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with marshmallow Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with marshmallow Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with marshmallow Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with marshmallow Fat Profile

SATURATED

6.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Chocolate cake with marshmallow — Frequently Asked Questions

How many calories are in chocolate cake with marshmallow?

Chocolate cake with marshmallow provides 389 calories per 100 g. Per 100 g, it also contains 58.6 g carbs, 15.6 g fat, and 4.8 g protein.

Is chocolate cake with marshmallow high glycemic, and is it diet-friendly?

Its glycemic index is 58. It is compatible with omnivore, vegetarian, and flexitarian diets, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.