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Sweet chocolate cake made with Nescau cocoa drink powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
389
KCAL / 100G
Carbs
56.8g
· 58%
Protein
5.6g
· 6%
Fat
15.9g
· 36%
Fiber
2.1g
Vitamins
Biotin
5.1µg · 17% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B1
0.09mg · 8% DV
Minerals
Selenium
11.2µg · 20% DV
Phosphorus
118mg · 17% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Chocolate cake with Nescau contains 389 calories per 100 g. A 100 g serving also provides 56.8 g of carbohydrates, 15.9 g of fat, and 5.6 g of protein.
Chocolate cake with Nescau has a glycemic index of 58. It contains gluten, eggs, and dairy, and is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.