🍗
Grilled Chicken Wing Drumette Calories
High protein, lower fat due to grilling
CALORIES
GI
POTASSIUM
FIBER
Grilled Chicken Wing Drumette Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
0g
· 0%
Protein
23.5g
· 44%
Fat
13.2g
· 56%
Fiber
0g
Grilled Chicken Wing Drumette Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.38mg · 22% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
160mg · 23% DV
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Grilled Chicken Wing Drumette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Chicken Wing Drumette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Chicken Wing Drumette Contain Allergens?
No known major allergens
Which Diets Is Grilled Chicken Wing Drumette Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Chicken Wing Drumette Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Grilled Chicken Wing Drumette
Grilled Chicken Wing Drumette — Frequently Asked Questions
How many calories are in grilled chicken wing drumettes?
Grilled chicken wing drumettes provide 210 calories per 100 g. The same amount contains 23.5 g of protein, 13.2 g of fat, and 0 g of carbohydrates.
Are grilled chicken wing drumettes keto-friendly?
Yes. They contain 0 g of carbohydrates per 100 g and are compatible with a keto diet. Their glycemic index is 0.
Have another question about Grilled Chicken Wing Drumette?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.