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Chicken Vegetable Stir-Fry Oil Calories
High-energy cooking oil
CALORIES
GI
POTASSIUM
FIBER
Chicken Vegetable Stir-Fry Oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Chicken Vegetable Stir-Fry Oil Vitamins & Minerals
Vitamins
Vitamin K
184µg · 153% DV
Vitamin E
8.2mg · 55% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Chicken Vegetable Stir-Fry Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Vegetable Stir-Fry Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Vegetable Stir-Fry Oil Contain Allergens?
No known major allergens
Which Diets Is Chicken Vegetable Stir-Fry Oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Vegetable Stir-Fry Oil Fat Profile
SATURATED
15.7g
MONOUNSATURATED
22.6g
POLYUNSATURATED
57.7g
Omega 6:3 ratio 7.4:1
Above the ideal 4:1 (7.4:1).
Foods Similar to Chicken Vegetable Stir-Fry Oil
Chicken Vegetable Stir-Fry Oil — Frequently Asked Questions
How many calories are in Chicken Vegetable Stir-Fry Oil?
It contains 884 calories per 100 grams. That makes it a very energy-dense fat.
Does Chicken Vegetable Stir-Fry Oil have any carbs?
No, it has 0 grams of carbohydrates per 100 grams. Its glycemic index is also 0.
Is there any protein in Chicken Vegetable Stir-Fry Oil?
No, it provides 0 grams of protein per 100 grams. It should not be considered a protein source.
Is Chicken Vegetable Stir-Fry Oil pure fat?
Yes, it contains 100 grams of fat per 100 grams. It has no protein, carbs, or fiber.
Is Chicken Vegetable Stir-Fry Oil keto-friendly?
Yes, it is compatible with keto. It contains no carbohydrates and is entirely fat.
Is Chicken Vegetable Stir-Fry Oil vegan or vegetarian?
According to the provided diet compatibility data, it is suitable for both vegan and vegetarian diets. It is also listed as compatible with flexitarian eating.
Is Chicken Vegetable Stir-Fry Oil gluten-free?
Yes, it is listed as gluten-free. That means it fits a gluten-free diet based on the provided data.
What is the glycemic index of Chicken Vegetable Stir-Fry Oil?
Its glycemic index is 0. Since it contains no carbohydrates, no glycemic impact is expected from the provided nutrition facts.
Is Chicken Vegetable Stir-Fry Oil healthy?
Based on the provided facts, it has no carbs and fits several diet patterns. However, it is a processed fat and contains 884 calories per 100 grams.
Can Chicken Vegetable Stir-Fry Oil fit paleo or Mediterranean diets?
Yes, it is listed as compatible with both paleo and Mediterranean diets. It is also compatible with carnivore, ketovore, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.