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Chicken Soup with Vermicelli and Egg-Lemon Calories

High protein, immune-supporting, light and nourishing

CALORIES

55kcal

55medium

POTASSIUM

78mg

FIBER

0.4g

Chicken Soup with Vermicelli and Egg-Lemon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 43%

Protein

4.2g

· 32%

Fat

1.5g

· 25%

Fiber

0.4g

Chicken Soup with Vermicelli and Egg-Lemon Vitamins & Minerals

Vitamins

1.1mg · 7% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

0.07mg · 5% DV

Minerals

Sodium

230mg · 10% DV

Selenium

4.8µg · 9% DV

Phosphorus

38mg · 5% DV

Calcium

18mg · 2% DV

Chicken Soup with Vermicelli and Egg-Lemon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Soup with Vermicelli and Egg-Lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Soup with Vermicelli and Egg-Lemon Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Soup with Vermicelli and Egg-Lemon Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Soup with Vermicelli and Egg-Lemon Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

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Chicken Soup with Vermicelli and Egg-Lemon — Frequently Asked Questions

How many calories are in chicken soup with vermicelli and egg-lemon?

Chicken soup with vermicelli and egg-lemon contains 55 calories per 100 g. It provides 4.2 g of protein, 5.6 g of carbohydrates, and 1.5 g of fat per 100 g.

Is chicken soup with vermicelli and egg-lemon suitable for a Mediterranean diet?

Yes, it is compatible with Mediterranean, omnivore, and flexitarian diets. It is minimally processed and provides 4.2 g of protein per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.