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Double chicken shish Calories
High in protein, grilled, low fat
CALORIES
GI
POTASSIUM
FIBER
Double chicken shish Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
0.5g
· 2%
Protein
25.5g
· 78%
Fat
3g
· 20%
Fiber
0g
Double chicken shish Vitamins & Minerals
Vitamins
B3
11.2mg · 70% DV
B6
0.65mg · 38% DV
B5
0.85mg · 17% DV
B12
0.25µg · 10% DV
Minerals
Phosphorus
190mg · 27% DV
Selenium
12µg · 22% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Double chicken shish Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double chicken shish Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double chicken shish Contain Allergens?
No known major allergens
Which Diets Is Double chicken shish Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Double chicken shish Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Double chicken shish
Double chicken shish — Frequently Asked Questions
How many calories are in double chicken shish?
Double chicken shish provides 130 calories per 100 g. The same serving contains 25.5 g of protein, 0.5 g of carbohydrates, and 3 g of fat.
Is double chicken shish suitable for a keto diet?
Yes, double chicken shish is compatible with a keto diet. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.