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Chicken sautéed with tomato paste Calories
High protein, low carb, flavorful with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Chicken sautéed with tomato paste Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
4.2g
· 14%
Protein
16.5g
· 55%
Fat
4.1g
· 31%
Fiber
1g
Chicken sautéed with tomato paste Vitamins & Minerals
Vitamins
B3
7.9mg · 49% DV
B6
0.45mg · 26% DV
B5
0.9mg · 18% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
155mg · 22% DV
Selenium
8.2µg · 15% DV
Sodium
330mg · 14% DV
Zinc
1mg · 9% DV
Chicken sautéed with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sautéed with tomato paste Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sautéed with tomato paste Contain Allergens?
No known major allergens
Which Diets Is Chicken sautéed with tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken sautéed with tomato paste Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Chicken sautéed with tomato paste
Chicken sautéed with tomato paste — Frequently Asked Questions
How many calories are in chicken sautéed with tomato paste?
Chicken sautéed with tomato paste contains 120 calories per 100 g. A 100 g serving provides 16.5 g of protein, 4.2 g of carbohydrates, and 4.1 g of fat.
Is chicken sautéed with tomato paste suitable for a keto diet?
Yes, chicken sautéed with tomato paste is compatible with a keto diet. It contains 4.2 g of carbohydrates per 100 g and has a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.