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🍗

●Low GI

💪High Protein

Grilled Creamy Chicken Calories

High protein, creamy sauce adds fat and calories

CALORIES

180kcal

35low

POTASSIUM

260mg

FIBER

0.2g

Grilled Creamy Chicken Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

3.5g

· 8%

Protein

19g

· 42%

Fat

10g

· 50%

Fiber

0.2g

Grilled Creamy Chicken Vitamins & Minerals

Vitamins

7.5mg · 47% DV

0.45mg · 26% DV

0.85mg · 17% DV

Biotin

4.5µg · 15% DV

Minerals

Phosphorus

170mg · 24% DV

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Grilled Creamy Chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled Creamy Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled Creamy Chicken Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled Creamy Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grilled Creamy Chicken Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Grilled Creamy Chicken

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Grilled Creamy Chicken — Frequently Asked Questions

How many calories are in grilled creamy chicken?

Grilled creamy chicken contains 180 calories per 100 g. That serving also provides 19 g of protein, 10 g of fat, and 3.5 g of carbohydrates.

Is grilled creamy chicken gluten-free?

Yes, grilled creamy chicken is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.