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Savory, protein-rich, doner spices
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
3g
· 7%
Protein
18g
· 44%
Fat
9g
· 49%
Fiber
0.6g
Vitamins
B3
6.8mg · 43% DV
B6
0.45mg · 26% DV
B5
1.1mg · 22% DV
Biotin
3.5µg · 12% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
160mg · 23% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Chicken doner slices provide 170 calories per 100 g. The same serving contains 18 g of protein, 3 g of carbohydrates, and 9 g of fat.
Yes, chicken doner slices are compatible with keto and ketovore diets, with 3 g of carbohydrates per 100 g. Their glycemic index is 0, though they are a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.