🍲
Chicken Broth Soup with Carrots Calories
Rich in protein and vitamins, low calorie, immune-supporting
CALORIES
GI
POTASSIUM
FIBER
Chicken Broth Soup with Carrots Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
3.2g
· 40%
Protein
2.5g
· 31%
Fat
1g
· 29%
Fiber
0.7g
Chicken Broth Soup with Carrots Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
B5
0.18mg · 4% DV
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
290mg · 13% DV
Selenium
2.8µg · 5% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
110mg · 3% DV
Chicken Broth Soup with Carrots Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Broth Soup with Carrots Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Broth Soup with Carrots Contain Allergens?
No known major allergens
Which Diets Is Chicken Broth Soup with Carrots Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Broth Soup with Carrots Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Broth Soup with Carrots
Chicken Broth Soup with Carrots — Frequently Asked Questions
How many calories are in chicken broth soup with carrots?
Chicken broth soup with carrots contains 32 calories per 100 g. It provides 2.5 g of protein, 3.2 g of carbohydrates, and 1 g of fat per 100 g.
Is chicken broth soup with carrots low glycemic?
Yes. Its glycemic index is 35, which is considered low. It is compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
Have another question about Chicken Broth Soup with Carrots?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.