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Low GI
💪High Protein

Chicken Baked with Thyme Calories

Lean protein, oven-baked, thyme-flavored

CALORIES

145kcal

GI

0low

POTASSIUM

260mg

FIBER

0.3g

Chicken Baked with Thyme Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

0.6g

· 2%

Protein

22.5g

· 65%

Fat

5.2g

· 33%

Fiber

0.3g

Chicken Baked with Thyme Vitamins & Minerals

Vitamins

B3

7.5mg · 47% DV

B6

0.45mg · 26% DV

B5

1.1mg · 22% DV

B12

0.4µg · 17% DV

Minerals

Selenium

17µg · 31% DV

Phosphorus

185mg · 26% DV

Zinc

1mg · 9% DV

Potassium

260mg · 8% DV

Chicken Baked with Thyme Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Baked with Thyme Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Baked with Thyme Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Baked with Thyme Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken Baked with Thyme Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Chicken Baked with Thyme

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Chicken Baked with Thyme — Frequently Asked Questions

How many calories are in baked chicken with thyme?

Baked chicken with thyme contains 145 calories per 100 g. It provides 22.5 g of protein, 5.2 g of fat, and 0.6 g of carbohydrates per 100 g.

Is baked chicken with thyme suitable for a keto diet?

Yes. With just 0.6 g of carbohydrates per 100 g and a glycemic index of 0, baked chicken with thyme is compatible with a keto diet. It is also suitable for paleo, Mediterranean, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.