🍰
Cheesecake with curd cheese, egg and coconut yogurt Calories
Protein-containing dessert; dairy- and egg-based; made with coconut yogurt
CALORIES
GI
POTASSIUM
FIBER
Cheesecake with curd cheese, egg and coconut yogurt Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
14.8g
· 23%
Protein
9.2g
· 14%
Fat
17.6g
· 63%
Fiber
1.1g
Cheesecake with curd cheese, egg and coconut yogurt Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Biotin
5.2µg · 17% DV
Vitamin A
145µg · 16% DV
Minerals
Phosphorus
146mg · 21% DV
Selenium
10.8µg · 20% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Cheesecake with curd cheese, egg and coconut yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake with curd cheese, egg and coconut yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake with curd cheese, egg and coconut yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake with curd cheese, egg and coconut yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake with curd cheese, egg and coconut yogurt Fat Profile
SATURATED
10.4g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Cheesecake with curd cheese, egg and coconut yogurt
Cheesecake with curd cheese, egg and coconut yogurt — Frequently Asked Questions
How many calories are in curd cheese cheesecake with egg and coconut yogurt?
This cheesecake provides 255 calories per 100 g. It also contains 9.2 g of protein, 14.8 g of carbohydrates, and 17.6 g of fat per 100 g.
Is curd cheese cheesecake suitable for a vegetarian diet, and what is its glycemic index?
It is suitable for vegetarian diets and has a glycemic index of 42, which is in the low GI range. It is a processed dessert and contains egg and dairy allergens.
Have another question about Cheesecake with curd cheese, egg and coconut yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.