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Cheesecake with curd, apple concentrate and egg Calories
Dairy-based cheesecake dessert with curd, egg and apple concentrate
CALORIES
GI
POTASSIUM
FIBER
Cheesecake with curd, apple concentrate and egg Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24.6g
· 38%
Protein
8.4g
· 13%
Fat
13.9g
· 49%
Fiber
0.8g
Cheesecake with curd, apple concentrate and egg Vitamins & Minerals
Vitamins
Biotin
6.2µg · 21% DV
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
118µg · 13% DV
Minerals
Phosphorus
146mg · 21% DV
Selenium
8.6µg · 16% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Cheesecake with curd, apple concentrate and egg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake with curd, apple concentrate and egg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake with curd, apple concentrate and egg Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake with curd, apple concentrate and egg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake with curd, apple concentrate and egg Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Cheesecake with curd, apple concentrate and egg
Cheesecake with curd, apple concentrate and egg — Frequently Asked Questions
How many calories are in cheesecake with curd, apple concentrate and egg?
Cheesecake with curd, apple concentrate and egg provides 255 calories per 100 g. A 100 g serving contains 8.4 g of protein, 24.6 g of carbohydrates, and 13.9 g of fat.
Is cheesecake with curd, apple concentrate and egg suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains eggs, dairy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.