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Cheesecake-Filled Brownie Calories
Rich chocolate brownie with creamy cheesecake filling
CALORIES
GI
POTASSIUM
FIBER
Cheesecake-Filled Brownie Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
51.5g
· 48%
Protein
5.8g
· 5%
Fat
22.4g
· 47%
Fiber
2.1g
Cheesecake-Filled Brownie Vitamins & Minerals
Vitamins
Vitamin A
150µg · 17% DV
B2
0.2mg · 15% DV
Biotin
4.1µg · 14% DV
B12
0.32µg · 13% DV
Minerals
Selenium
11.5µg · 21% DV
Phosphorus
145mg · 21% DV
Sodium
265mg · 12% DV
Calcium
105mg · 11% DV
Cheesecake-Filled Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake-Filled Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake-Filled Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake-Filled Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake-Filled Brownie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Cheesecake-Filled Brownie
Cheesecake-Filled Brownie — Frequently Asked Questions
How many calories are in cheesecake-filled brownie?
Cheesecake-filled brownie contains 420 calories per 100g. It is an energy-dense dessert option.
How much protein does cheesecake-filled brownie have?
There are 5.8g of protein per 100g. It contains some protein, but it is not a high-protein food.
Is cheesecake-filled brownie high in carbs?
Yes, it provides 51.5g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in cheesecake-filled brownie?
It contains 22.4g of fat per 100g. This contributes to its rich and dense texture.
Does cheesecake-filled brownie contain fiber?
Yes, it has 2.1g of fiber per 100g. That is a modest amount rather than a high-fiber profile.
Does cheesecake-filled brownie spike blood sugar?
Its glycemic index is 62. That suggests a moderate glycemic impact rather than a low one.
Is cheesecake-filled brownie diet-friendly?
It is compatible with vegetarian and flexitarian diets. However, at 420 calories per 100g, portion control is important.
What allergens are in cheesecake-filled brownie?
It contains gluten, eggs, and dairy. It is not suitable for people avoiding those allergens.
Is cheesecake-filled brownie a processed food?
Yes, it is classified as processed. That can be useful to consider when choosing how often to include it in your diet.
Is cheesecake-filled brownie filling?
With 22.4g fat and 5.8g protein per 100g, it may feel more satisfying than a very low-fat sweet. Still, with only 2.1g fiber, it is not especially high in satiety.
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Nutrition data compiled from USDA FoodData Central and scientific sources.