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Cheeseburger with ½ Beef Patty Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger with ½ Beef Patty Nutrition Facts
Selected: 100 g
254
KCAL / 100G
Carbs
22.4g
· 35%
Protein
13.2g
· 21%
Fat
12.4g
· 44%
Fiber
1.1g
Cheeseburger with ½ Beef Patty Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.4mg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Selenium
19.5µg · 35% DV
Zinc
3mg · 27% DV
Phosphorus
188mg · 27% DV
Sodium
548mg · 24% DV
Cheeseburger with ½ Beef Patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger with ½ Beef Patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger with ½ Beef Patty Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger with ½ Beef Patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger with ½ Beef Patty Fat Profile
SATURATED
5.15g
MONOUNSATURATED
4.65g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
Foods Similar to Cheeseburger with ½ Beef Patty
Cheeseburger with ½ Beef Patty — Frequently Asked Questions
How many calories are in a half-patty cheeseburger?
A half-patty cheeseburger contains 254 calories per 100 g. Total calories depend on the weight of the portion eaten.
How much protein does a half-patty cheeseburger have?
A 100 g serving contains 13.2 g of protein. This contributes protein to the meal.
Is a half-patty cheeseburger high in carbohydrates?
It provides 22.4 g of carbohydrates per 100 g. Whether this fits your diet depends on your daily carbohydrate target.
How much fat is in a half-patty cheeseburger?
A half-patty cheeseburger has 12.4 g of fat per 100 g. Fat is one of the main contributors to its calorie content.
Does a half-patty cheeseburger contain fiber?
Yes, it contains 1.1 g of fiber per 100 g. Its fiber content is relatively limited.
What is the glycemic index of a half-patty cheeseburger?
The glycemic index of a half-patty cheeseburger is 58. GI is used to assess the blood-sugar impact of carbohydrate-containing foods.
Can I eat a half-patty cheeseburger while dieting?
It can fit into a diet if the portion aligns with your calorie and macronutrient goals. Per 100 g, it provides 254 calories, 22.4 g of carbs, and 12.4 g of fat.
What diets is a half-patty cheeseburger suitable for?
It is listed as suitable for omnivore and flexitarian eating patterns. It is a processed food.
Does a half-patty cheeseburger contain gluten or dairy?
Yes, it contains gluten and dairy. Sesame is also listed as an allergen.
Is a half-patty cheeseburger processed food?
Yes, it is classified as a processed food. Its processing level may be relevant to your food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.