Categories ▾Tools ▾Food Guide Compare Blog

🍞

🌿High Fiber

Gluten-free walnut bread Calories

Gluten-free bread with walnuts, energy-dense and rich in healthy fats

CALORIES

332kcal

52medium

POTASSIUM

210mg

FIBER

5.9g

Gluten-free walnut bread Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

39.8g

· 47%

Protein

8.7g

· 10%

Fat

16.1g

· 43%

Fiber

5.9g

Gluten-free walnut bread Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

2.4mg · 15% DV

Folate

48µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Selenium

12µg · 22% DV

Sodium

410mg · 18% DV

Gluten-free walnut bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free walnut bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free walnut bread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free walnut bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free walnut bread Fat Profile

SATURATED

1.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 11.4:1

Above the ideal 4:1 (11.4:1).

Foods Similar to Gluten-free walnut bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Gluten-free walnut bread — Frequently Asked Questions

How many calories are in gluten-free walnut bread?

Gluten-free walnut bread contains 332 calories per 100 g. The same serving provides 8.7 g of protein, 39.8 g of carbohydrates, and 16.1 g of fat.

Is gluten-free walnut bread suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Gluten-free walnut bread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.