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Walnut Chocolate Cake Calories

Rich chocolate cake with walnuts

CALORIES

410kcal

55medium

POTASSIUM

210mg

FIBER

2.8g

Walnut Chocolate Cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

44g

· 42%

Protein

6.1g

· 6%

Fat

24g

· 52%

Fiber

2.8g

Walnut Chocolate Cake Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.11mg · 8% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Selenium

7.5µg · 14% DV

Phosphorus

98mg · 14% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Walnut Chocolate Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut Chocolate Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut Chocolate Cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 7.6:1

Above the ideal 4:1 (7.6:1).

Foods Similar to Walnut Chocolate Cake

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Walnut Chocolate Cake — Frequently Asked Questions

How many calories are in walnut chocolate cake?

Walnut chocolate cake contains 410 calories per 100 g. It also provides 44 g of carbohydrates, 24 g of fat, and 6.1 g of protein per 100 g.

Is walnut chocolate cake suitable for a vegetarian diet?

Yes, walnut chocolate cake is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains dairy and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.