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Cédric Grolet pastry Calories

Luxury pastry typically high in sugar, butter, and refined flour

CALORIES

410kcal

GI

62medium

POTASSIUM

120mg

FIBER

1.9g

Cédric Grolet pastry Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

46.5g

· 45%

Protein

5.8g

· 6%

Fat

22.8g

· 49%

Fiber

1.9g

Cédric Grolet pastry Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B2

0.22mg · 17% DV

B1

0.18mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Cédric Grolet pastry Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cédric Grolet pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cédric Grolet pastry Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Cédric Grolet pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cédric Grolet pastry Fat Profile

SATURATED

13.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Cédric Grolet pastry — Frequently Asked Questions

How many calories are in Cédric Grolet pastry?

Cédric Grolet pastry contains 410 calories per 100 g. The same serving provides 46.5 g of carbohydrates and 22.8 g of fat.

Is Cédric Grolet pastry suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.