🍰
Luxury pastry typically high in sugar, butter, and refined flour
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
46.5g
· 45%
Protein
5.8g
· 6%
Fat
22.8g
· 49%
Fiber
1.9g
Vitamins
Vitamin A
180µg · 20% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Cédric Grolet pastry contains 410 calories per 100 g. The same serving provides 46.5 g of carbohydrates and 22.8 g of fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, tree nuts, and soy, so it is not suitable for people with these allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.