🍰
Cream Cake Calories
Soft cake base, rich cream, sweet and indulgent
CALORIES
GI
POTASSIUM
FIBER
Cream Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 47%
Protein
4.2g
· 5%
Fat
17g
· 48%
Fiber
0.7g
Cream Cake Vitamins & Minerals
Vitamins
Vitamin A
110µg · 12% DV
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream Cake Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Cream Cake
Cream Cake — Frequently Asked Questions
How many calories are in cream cake?
Cream cake provides 320 calories per 100 g. Per 100 g, it also contains 38 g carbs, 17 g fat, and 4.2 g protein.
Is cream cake high glycemic, and who should avoid it?
Its glycemic index is 70, so it is considered high GI. It contains gluten, eggs, and dairy, and it fits omnivore, vegetarian, and flexitarian diets.
Have another question about Cream Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.