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💪High Protein

🌿High Fiber

Carrot protein bread Calories

Protein-rich bread with carrot

CALORIES

265kcal

52medium

POTASSIUM

255mg

FIBER

6.9g

Carrot protein bread Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

27.8g

· 43%

Protein

18.5g

· 28%

Fat

8.4g

· 29%

Fiber

6.9g

Carrot protein bread Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

8µg · 27% DV

3.1mg · 19% DV

0.22mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Zinc

2mg · 18% DV

Carrot protein bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot protein bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot protein bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot protein bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot protein bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.4g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Carrot protein bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Carrot protein bread — Frequently Asked Questions

How many calories and how much protein are in carrot protein bread?

Carrot protein bread provides 265 calories and 18.5 g of protein per 100 g. It also contains 27.8 g of carbohydrates, 8.4 g of fat, and 6.9 g of fiber per 100 g.

Is carrot protein bread gluten-free and low glycemic?

No, carrot protein bread contains gluten. Its glycemic index is 52, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.