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Carrot dill crepe Calories
Savory crepe with carrot and dill
CALORIES
GI
POTASSIUM
FIBER
Carrot dill crepe Nutrition Facts
Selected: 100 g
198
KCAL / 100G
Carbs
23.1g
· 47%
Protein
6.4g
· 13%
Fat
8.7g
· 40%
Fiber
1.9g
Carrot dill crepe Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Biotin
5.2µg · 17% DV
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
11.4µg · 21% DV
Phosphorus
112mg · 16% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Carrot dill crepe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot dill crepe Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot dill crepe Contain Allergens?
Contains these allergens:
Which Diets Is Carrot dill crepe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot dill crepe Fat Profile
SATURATED
2.35g
MONOUNSATURATED
3.12g
POLYUNSATURATED
1.29g
Omega 6:3 ratio 29.5:1
Above the ideal 4:1 (29.5:1).
Foods Similar to Carrot dill crepe
Carrot dill crepe — Frequently Asked Questions
How many calories are in carrot dill crepe?
Carrot dill crepe contains 198 calories per 100 g. It provides 6.4 g of protein, 23.1 g of carbohydrates, and 8.7 g of fat per 100 g.
Is carrot dill crepe suitable for a vegetarian diet?
Yes, carrot dill crepe is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.