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Caramel chocolate sauce Calories

Sweet, sugary, energy-dense dessert sauce

CALORIES

360kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Caramel chocolate sauce Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

63g

· 70%

Protein

2.5g

· 3%

Fat

11g

· 27%

Fiber

1.2g

Caramel chocolate sauce Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

B12

0.12µg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

82mg · 12% DV

Magnesium

28mg · 7% DV

Sodium

170mg · 7% DV

Calcium

58mg · 6% DV

Caramel chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate sauce Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Caramel chocolate sauce — Frequently Asked Questions

How many calories are in caramel chocolate sauce?

Caramel chocolate sauce contains 360 calories per 100 g. The same serving provides 63 g of carbohydrates, 11 g of fat, and 2.5 g of protein.

Is caramel chocolate sauce suitable for a gluten-free diet?

Yes, caramel chocolate sauce is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.