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Caramel Biscuit Cake Calories
Sweet dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Caramel Biscuit Cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
57.8g
· 59%
Protein
4.2g
· 4%
Fat
15.8g
· 37%
Fiber
1.1g
Caramel Biscuit Cake Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
9.5µg · 17% DV
Phosphorus
112mg · 16% DV
Sodium
295mg · 13% DV
Iron
2mg · 11% DV
Caramel Biscuit Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Biscuit Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Biscuit Cake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Biscuit Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Biscuit Cake Fat Profile
SATURATED
8.6g
MONOUNSATURATED
3.9g
POLYUNSATURATED
2.45g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Caramel Biscuit Cake
Caramel Biscuit Cake — Frequently Asked Questions
How many calories are in caramel biscuit cake?
Caramel biscuit cake provides 385 calories per 100 grams. That makes portion size important if you are watching energy intake.
Is caramel biscuit cake high in carbs?
Yes, it contains 57.8 grams of carbohydrates per 100 grams. That is relatively high, which is typical for a sweet dessert.
Does caramel biscuit cake have much protein?
It contains 4.2 grams of protein per 100 grams. So it is not a high-protein dessert.
How much fat is in caramel biscuit cake?
There are 15.8 grams of fat per 100 grams. This is worth noting if you track fat intake or total calories.
Is caramel biscuit cake a good source of fiber?
No, it has 1.1 grams of fiber per 100 grams. Its low fiber content may make it less filling than higher-fiber options.
What is the glycemic index of caramel biscuit cake?
Its glycemic index is 62. This suggests a moderate impact on blood sugar compared with lower-GI foods.
Is caramel biscuit cake healthy for a diet?
It contains 385 calories and 57.8 grams of carbs per 100 grams. It is also classified as ultra-processed, so it may fit better as an occasional dessert with portion awareness.
Is caramel biscuit cake vegetarian-friendly?
Yes, it is compatible with vegetarian and flexitarian diets. It is not suitable for vegan diets because it contains dairy and eggs.
What allergens are in caramel biscuit cake?
This product contains gluten, dairy, eggs, and soy. Anyone with related allergies or intolerances should avoid it or check carefully before eating.
Is caramel biscuit cake ultra-processed?
Yes, it is classified as ultra-processed. That can matter for people trying to limit highly processed sweets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.