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Caram· all products

Caram Bitter Caramel Chocolate Calories

Dark chocolate sweet with caramel filling

CALORIES

535kcal

GI

48medium

POTASSIUM

320mg

FIBER

6.1g

Caram Bitter Caramel Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

5.2g

· 4%

Fat

31.2g

· 52%

Fiber

6.1g

Caram Bitter Caramel Chocolate Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

B12

0.12µg · 5% DV

B3

0.7mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Phosphorus

145mg · 21% DV

Magnesium

78mg · 19% DV

Caram Bitter Caramel Chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Caram Bitter Caramel Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caram Bitter Caramel Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Caram Bitter Caramel Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caram Bitter Caramel Chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 41.7:1

Above the ideal 4:1 (41.7:1).

Foods Similar to Caram Bitter Caramel Chocolate

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

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Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

Caram Bitter Caramel Chocolate — Frequently Asked Questions

How many calories are in Caram Bitter Caramel Chocolate?

Caram Bitter Caramel Chocolate contains 535 calories per 100 g. A 100 g serving also provides 31.2 g of fat and 58.8 g of carbohydrates.

What is the glycemic index of Caram Bitter Caramel Chocolate?

Caram Bitter Caramel Chocolate has a glycemic index of 48. It contains dairy and soy allergens.

Have another question about Caram Bitter Caramel Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.