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Capri-Sun Multivitamin Calories
Popular fruit drink for kids, contains added vitamins
CALORIES
GI
POTASSIUM
FIBER
Capri-Sun Multivitamin Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Capri-Sun Multivitamin Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Vitamin C
12mg · 13% DV
B1
0.09mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Iodine
1µg · 1% DV
Selenium
0.5µg · 1% DV
Capri-Sun Multivitamin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Capri-Sun Multivitamin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Capri-Sun Multivitamin Contain Allergens?
No known major allergens
Which Diets Is Capri-Sun Multivitamin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Capri-Sun Multivitamin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Capri-Sun Multivitamin
Capri-Sun Multivitamin — Frequently Asked Questions
Is Capri-Sun Multivitamin the same as real fruit juice?
It may contain fruit juice or puree, but it is a processed fruit-flavoured drink rather than a replacement for whole fruit. Whole fruit provides more natural fibre and requires chewing.
Is it okay to drink Capri-Sun Multivitamin every day?
It can fit into a balanced diet occasionally, but water is the better everyday drink. Frequent intake of processed carbohydrate-containing drinks can make it easier to consume added sugars, so check the label.
Can Capri-Sun Multivitamin go in a child’s lunchbox?
It can be included from time to time, but water is a better main drink for school. A balanced lunchbox should also include filling foods such as fruit, vegetables and a protein-rich item.
Is Capri-Sun Multivitamin bad for teeth?
Frequently sipping sweet or acidic drinks can raise the risk of tooth decay and enamel erosion. Having it with a meal rather than sipping it all day, followed by water, is a more tooth-friendly habit.
Is Capri-Sun Multivitamin good before or after exercise?
Water is usually enough for short, light activity. After demanding exercise, this drink alone is not a recovery meal; pair fluids with protein and a balanced meal or snack.
Does Capri-Sun Multivitamin hydrate as well as water?
It contributes fluid, but water remains the best choice for everyday hydration. Sweet drinks can be easier to overconsume when they become a routine.
How should Capri-Sun Multivitamin be stored after opening?
Keep an opened pouch refrigerated and consume it as soon as practical. Do not leave it at room temperature after opening.
Can you freeze Capri-Sun Multivitamin?
Yes, it can be frozen for a cold treat, although the pouch may expand and the texture can change once thawed. Do not consume a pouch that is leaking or damaged.
Does “Multivitamin” mean Capri-Sun can replace vitamin supplements?
No. Added vitamins do not make it a substitute for a varied diet or for supplements recommended by a healthcare professional. The specific ingredients and vitamin amounts can vary by product and market.
How does Capri-Sun Multivitamin compare with freshly squeezed juice?
Freshly squeezed juice is generally less processed and has a shorter shelf life, while Capri-Sun is processed for convenience and storage. Neither option provides the fibre benefits of eating whole fruit.
Have another question about Capri-Sun Multivitamin?
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Nutrition data compiled from USDA FoodData Central and scientific sources.