Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🧃
Capri-Sun fruit drink Calories
Sugary fruit drink, low fiber, low protein
CALORIES
GI
POTASSIUM
FIBER
Capri-Sun fruit drink Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
9.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Capri-Sun fruit drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Capri-Sun fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Capri-Sun fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Capri-Sun fruit drink Contain Allergens?
No known major allergens
Which Diets Is Capri-Sun fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Capri-Sun fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Capri-Sun fruit drink
Capri-Sun fruit drink — Frequently Asked Questions
Can Capri-Sun fruit drink replace whole fruit?
No. A fruit drink does not provide the same fibre-rich structure or chewing satisfaction as whole fruit. Fresh or frozen fruit should be the main source of fruit in the diet.
Why is Capri-Sun fruit drink considered processed?
It is formulated and packaged from ingredients such as fruit juice or purée, water, flavourings, and other recipe components. Processed does not automatically mean unsuitable, but water is a better everyday drink.
Is Capri-Sun fruit drink suitable as an everyday drink for children?
It can fit occasionally, preferably with a meal, but water should be the usual drink for thirst. Frequent sipping can keep sugars and acids in contact with teeth for longer.
Should children brush their teeth straight after drinking Capri-Sun?
It is better to avoid sipping it over a long period and to follow it with water. After acidic drinks, waiting around 30 minutes before brushing may be gentler on tooth enamel.
Is Capri-Sun fruit drink useful before or after exercise?
For short, light activity, water is usually all that is needed. After long or intense exercise, this drink alone does not provide enough protein or electrolytes for recovery, so pair it with water and a balanced snack or meal.
How should Capri-Sun fruit drink be stored after opening?
Once opened, keep it refrigerated and consume it the same day. A pouch that has been drunk from through the straw is not ideal to save because of hygiene concerns.
Do unopened Capri-Sun pouches need to be refrigerated?
Unopened pouches can generally be stored in a cool, dry place away from direct sunlight, following the label instructions. Chilling is optional for taste; always check the best-before or use-by date.
Can Capri-Sun fruit drink be frozen?
It can be chilled in the freezer, but liquid expands as it freezes and may damage a full pouch. A fully frozen pouch may also be uncomfortable for sensitive teeth and is less practical for young children.
Does Capri-Sun fruit drink count as drinking water?
No. Although it contains water, sweet or flavoured drinks should not be the main source of daily fluids. Plain water is the best choice for regular hydration.
What should I eat with Capri-Sun fruit drink for a more balanced snack?
Pair it with a source of protein and fibre, such as yoghurt, a cheese wholegrain sandwich, or a small handful of nuts. This is more filling than having the drink alone.
Have another question about Capri-Sun fruit drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.