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Cappuccino with low-fat lactose-free milk Calories
Low-calorie milk coffee, provides protein, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Cappuccino with low-fat lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 44%
Protein
2.6g
· 30%
Fat
1g
· 26%
Fiber
0.2g
Cappuccino with low-fat lactose-free milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
96mg · 10% DV
Iodine
10µg · 7% DV
Selenium
2.1µg · 4% DV
Cappuccino with low-fat lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappuccino with low-fat lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino with low-fat lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino with low-fat lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino with low-fat lactose-free milk Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cappuccino with low-fat lactose-free milk
Cappuccino with low-fat lactose-free milk — Frequently Asked Questions
How many calories are in a low-fat lactose-free milk cappuccino?
A low-fat lactose-free milk cappuccino contains 38 calories per 100 g. The same amount provides 2.6 g of protein, 3.8 g of carbohydrates, and 1 g of fat.
Is a low-fat lactose-free milk cappuccino low glycemic?
Its glycemic index is 32, which is in the low-GI range. It is lactose-free but still contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.