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Low GI

Cappuccino (low milk) Calories

Low milk, coffee-based, lower calorie, contains caffeine

CALORIES

32kcal

GI

35low

POTASSIUM

140mg

FIBER

0g

Cappuccino (low milk) Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

3.2g

· 47%

Protein

1.4g

· 20%

Fat

1g

· 33%

Fiber

0g

Cappuccino (low milk) Vitamins & Minerals

Vitamins

B2

0.09mg · 7% DV

B5

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

B12

0.09µg · 4% DV

Minerals

Calcium

52mg · 5% DV

Phosphorus

38mg · 5% DV

Potassium

140mg · 4% DV

Magnesium

7mg · 2% DV

Cappuccino (low milk) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino (low milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino (low milk) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cappuccino (low milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino (low milk) Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino (low milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

Cappuccino (low milk) — Frequently Asked Questions

How many calories are in a low-milk cappuccino?

A low-milk cappuccino contains 32 calories per 100 g. It provides 1.4 g of protein, 3.2 g of carbohydrates, and 1 g of fat per 100 g.

Is a low-milk cappuccino suitable for a Mediterranean diet?

Yes, low-milk cappuccino is compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.