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Cappuccino flavored cream of rice Calories

Rice-based hot cereal with cappuccino flavor; easy to digest and carb-forward

CALORIES

340kcal

82high

POTASSIUM

120mg

FIBER

Cappuccino flavored cream of rice Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

75.8g

· 89%

Protein

9.4g

· 11%

Fat

· 0%

Fiber

Cappuccino flavored cream of rice Vitamins & Minerals

Vitamins

0.45mg · 9% DV

1.2mg · 8% DV

0.07mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Cappuccino flavored cream of rice Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino flavored cream of rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino flavored cream of rice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cappuccino flavored cream of rice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino flavored cream of rice Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.64g

⚖️

Omega 6:3 ratio 31:1

Above the ideal 4:1 (31:1).

Foods Similar to Cappuccino flavored cream of rice

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Cappuccino flavored cream of rice — Frequently Asked Questions

How many calories are in cappuccino flavored cream of rice?

Cappuccino flavored cream of rice provides 340 calories per 100 g. The same amount contains 75.8 g of carbohydrates and 9.4 g of protein.

Does cappuccino flavored cream of rice raise blood sugar quickly?

It has a glycemic index of 82, which is considered high. It contains 75.8 g of carbohydrates per 100 g and has no fiber or fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.