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Caffè Nero latte Calories
Milk-based espresso coffee drink
CALORIES
GI
POTASSIUM
FIBER
Caffè Nero latte Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.9g
· 39%
Protein
2.8g
· 22%
Fat
2.2g
· 39%
Fiber
0g
Caffè Nero latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Caffè Nero latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caffè Nero latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffè Nero latte Contain Allergens?
Contains these allergens:
Which Diets Is Caffè Nero latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caffè Nero latte Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Caffè Nero latte
Caffè Nero latte — Frequently Asked Questions
How many calories are in a Caffè Nero latte?
A Caffè Nero latte contains 52 calories per 100 g. It provides 2.8 g of protein, 4.9 g of carbohydrates, and 2.2 g of fat per 100 g.
Is a Caffè Nero latte low glycemic?
Caffè Nero latte has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.