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Caffè Latte (Skim Milk, Unsweetened) Calories
Low-fat, unsweetened, caffeinated beverage
CALORIES
GI
POTASSIUM
FIBER
Caffè Latte (Skim Milk, Unsweetened) Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
4.6g
· 54%
Protein
3.4g
· 40%
Fat
0.2g
· 6%
Fiber
0g
Caffè Latte (Skim Milk, Unsweetened) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
3.5µg · 12% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
13µg · 9% DV
Selenium
2.6µg · 5% DV
Caffè Latte (Skim Milk, Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caffè Latte (Skim Milk, Unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffè Latte (Skim Milk, Unsweetened) Contain Allergens?
Contains these allergens:
Which Diets Is Caffè Latte (Skim Milk, Unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caffè Latte (Skim Milk, Unsweetened) Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Caffè Latte (Skim Milk, Unsweetened)
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Nutrition data compiled from USDA FoodData Central and scientific sources.