Categories ▾Tools ▾Food Guide Compare

☕

●Low GI

Caffè Latte with Nonfat Milk Calories

Low-fat milk-based coffee

CALORIES

34kcal

30low

POTASSIUM

155mg

FIBER

Caffè Latte with Nonfat Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 57%

Protein

3.3g

· 38%

Fat

0.2g

· 5%

Fiber

Caffè Latte with Nonfat Milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Potassium ⭐

155mg · 5% DV

Caffè Latte with Nonfat Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caffè Latte with Nonfat Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè Latte with Nonfat Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caffè Latte with Nonfat Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caffè Latte with Nonfat Milk Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caffè Latte with Nonfat Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Caffè Latte with Nonfat Milk — Frequently Asked Questions

How many calories are in a nonfat caffè latte?

A nonfat caffè latte contains 34 calories per 100 g. It provides 3.3 g of protein, 4.9 g of carbohydrates, and 0.2 g of fat per 100 g.

Is a nonfat caffè latte low glycemic?

Its glycemic index is 30, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Caffè Latte with Nonfat Milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.